Shara Mitchell is a Clinical Mental Health Counselor living in Springville, UT. One of her specialties includes treating individuals and families affected by same-gender attraction and transgender experiences. Ms. Mitchell is a self-proclaimed introvert who loves to read and write, and is currently working on mastering the art of relaxation. Shara has four brilliant and good-hearted children, and shares her home with two cats. Yes, she's a 40-year-old divorced woman living with cats. Namaste.
One of my favorite psychology writers is Martin Seligman. He has become very popular over the past years for his work on happiness and optimism. While many therapists and psychologists CONTINUE READING
“Serve others.” “Take good care of yourself.” “Stay out of others business.” “Learn to love yourself” “You are your brother’s keeper.” “Know and understand your own feelings.” “Don’t be selfish.” “Don’t CONTINUE READING