Hi Everyone!  This month I created a video to help educate around the issue of anxiety and depression.  As with my other videos, this was originally created for some wards in Utah County who wanted to use it as discussion material in a Relief Society group…. so the content is slightly skewed towards women, but really all of the principals that are taught are pretty universal.

My hope is that this video can be educational and useful to LDS people who are also exposed to  the LGBT+ experience…. whether that is within ones self or with a friend or family member.  Being LGBT+ can increase a person’s susceptibility to anxiety and depression.  There can be a lot of additional weight on a person’s shoulders, and additional tools or perspectives can be welcome at times.

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